| Ingredients
Beef & Tomatoes
- 1 lb beef flank steak
- 4 tomatoes
- cornstarch to sprinkle on steak
- 1/2 cup cooking wine
- salt and pepper
Rice
- 6 cups long grain rice (cooked)
- 2 eggs
- 1 small carrot
- 1/2 cup peas
- 1 tbsp oil
- soya sauce (to taste)
Sauce
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp grated fresh ginger
- 1 cup water (more if you would like more sauce)
- 2 tbsp ketchup
- 1 tbsp cornstarch
- 1 tbsp oyster sauce
- 1 tbsp sugar
- 1 tsp soya sauce
- 2 tbsp oil
Procedure
Cut your flank steak (or other favorite steak) into 1-2" slices across
the grain. Dust the steak with a little cornstarch. Place into a bowl and marinate
with wine, salt and pepper for about 1 hour.
Blanch your tomatoes in boiling water for about 1 - 2 minutes until the skin is
easily removed. A gentle rubbing motion with your fingers is all it should take for the skin to come off. If it doesn't come off easily, place them back in the boiling water for another minute or so. Once you have removed the skin, cut the tomatoes into chunks.
Place 1 tbsp oil into heated wok. Slightly beat eggs and add to wok. Stir in
a circular motion until they are about half cooked, then add the cooked rice
and soya to taste and stir fry for another 3 minutes until the rice is fully
heated through. Next you will add your peas and grated carrots (or other vegetables of your choice) for color. Stir fry for a few more minutes. Place on a platter and set to the side.
Add 2 tbsp oil to your wok on high heat, add the marinated beef and stir fry
for 2 minutes. Then add the garlic, ginger, onion and tomatoes, sitr fry for
another 30 seconds. Now it is time to add the liquids: water, soya sauce, oyster
sauce and ketchup. Season with sugar, salt and pepper. When the tomatoes are
cooked, mix the cornstarch with equal amounts of cold water, then slowly add
the mixture to your wok and keep stirring. The mixture will thicken and will have a nice glossy
sheen.
Pour your tomato and beef mixture over the rice and garnish with a few green
onions (optional) and serve. This is sure to be one of the family favorites
too!
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